Conversations with Calliope

Conversations with Calliope- Dealing with Frustration

JOE: Good morning Calliope.
CALLIOPE: Good morning Joe. How are you today?
JOE: Less confused about frustration than I was yesterday.
CALLIOPE: You said you would ponder this issue. What did you discover in your mind?
JOE: I discovered that keeping concerns locked in my mind makes them bang into the walls of my awareness and damage delicate ideas taking shape.
CALLIOPE: What led to this discovery?
JOE: Sharing my concerns with you and our readers yesterday helped me put them behind me and get on with life.
CALLIOPE: Glad to hear it. Sounds like a simple solution.
JOE: Simple does not always mean easy. I sometimes become so wrapped up in the complexities of issues that I don't realize I am making things more complicated and could just let the concerns float until they reveal their secrets and simple solutions.
CALLIOPE: Sound profound. Are you talking about things like meditation?
JOE: I am. Letting something reveal itself often works better than trying to tear it apart.
CALLIOPE: How does that apply to the concerns you talked about yesterday?
JOE: Doing something counterproductive such as dosing boredom with junk food just creates new problems.
CALLIOPE: So you found talking with me about it more productive?
JOE: I did. Thanks for being there to listen. Talk with you tomorrow.