There is beauty in all things! |
I have my test results back and it was not what I was expecting at all. This test was my food allergies test to see what I'm allergic to. The results told me that I now have to revamp my diet, The Whole Diet! Wouldn't you know it, it's most of my favorite foods. I cried the first two days after I received the message from my doctor on Friday evening, she wanted to see me asap. I had enough time to set an appointment for Monday morning. I sit in my living room starring at the test results trying to understand them. But, I got a pretty good idea what it meant. Every time I thought about it I would burst out in tears. I tried calling friends to talk, but that became useless and what was I really going to say. I had no idea what the doctor was going to say. So, I held it in until I saw the doctor. As soon as I realized that early Sunday night, I had a feeling of comfort washing over me. Thank you, Lord God! As I sat in the office waiting for the doctor to join me. I started to get a little nervous and the wait was getting nerve-racking. As she walked in she asked, how I was doing, and my reply was "You tell me!" My doctor and I have a great rapport with each other and joke around most of the time. But, she knew I was nervous and upset, all kidding aside today. We discussed what the goal was for my future and food. We both agreed that I needed to detox myself and start a elimination diet. Then she'll run the blood test again to see if it eliminates a few that might be incorrect positives, due to inflammation. And then I can reintroduce the foods that I love back into my diet one at a time to see if I have a reaction to them. I was to get with my nutritionist today and done so to choose the best way to do it, since I'm diabetic as well. All these new diets are exhausting me and challenging me to find other avenues to sustain my body. My nutritionist wants me to be careful with introducing them back in my diet, due to them causing anaphylaxis shock. Whoa, does that mean I need an Epi-pen??? Maybe! After you see my list you will totally understand why the tears, the nervousness and how I feel betrayed by my own body. Autoimmune is not going to take my body over! Here is the list of things I'm allergic to the highest to the least. 1. Wheat (gluten) barley, rye 4.9 2. Tomatoes 4.5 3. Maize Corn 4.5 4. Peanut 3.3 5. Cacao Chocolate 2.7 6. Soybean 2.4 7. Casein Protein 2.0 (what all dairy products have) Now, I can be allergic to some dairy, I haven't had any reactions in the past. But, I still have to be careful and eliminate them. The next 2 are very low on the scale, but I have reactions to them in very different ways then the other food allergies. I'm surprised these aren't higher. 8. Eggs 2.0 9. Coffee 2.0 Here's another box of tissue for you, I'll share! The cost of me to resupply my cabinets of food is mind boggling. I have a friend who has offered to bless me with assistance. Thank God, for others love. Every can of soup I have will have to be donated, due to the ingredients I can't eat. Mainly soybean oil, they are already gluten free! Soups are my go to food when I'm having a day that I can't move from inflammation. The doctor says that once I get my body detoxed and find out what I'm allergic to by process of elimination. My inflammation should be very little. I guess you can say that I've been killing myself slowly these past 20 years and it is starting to show. My body is rejecting more everyday. I'm putting a STOP to it, NO MORE, I say in the name of JESUS CHRIST! Now, my journey to a new, healthier, and better life. I'm still trying to wrap my head around all of this. I will be cooking and freezing homemade soups, learning new and different foods to cook and eat. Back to the cutting board... 👩🍳 Creating new recipes to share with everyone! Are you ready? Am, I ready??? I'm sorry, but, I need my Mexican, Sushi, Chinese, Italian food, and Popcorn!!! 💔 |