My Personal Goals

Why do I want to lose weight?

I want to lose weight because I am unhealthy.
I am obese.
It is causing health issues.
I want to look and feel better about myself.
I don't want food to be my god.
I don't want to be adicted to food.
I want to glorify God in my eating habits.
I don't want to be an emotional eater.
I don't want to be a glutton.
I want a healthy relationship with food.
New clothes is just an added benefit.
I also want to be emotionally healthy.
I want to learn moderation.
I want to unlearn unhealthy habits.
I want to learn healthy habits.
I want to let go of the past that has held me back for so long.
I would prefer to not have a heart attack and heart bypass surgery like my mother.
I would love to be cured of the diabetes.
I honestly need to cut back on cholesterol and salt intake.
I still want to enjoy food but without guilt.


I am giving this to God because he can help me be the person he wants me to be. He knows what is truly healthy for me. It's not just about me, but his image and others who may be helped through my success.