My thoughts released; a mind set free |
I didn't get in here to post an entry yesterday. I've been doing real well at blogging almost everyday but for one odd reason or another, I couldn't think of anything to blog about yesterday. It was one of those foggy-in-the-brain kinds of days, or would that be "daze". I know part of it stems from my taking a nap. I don't know why, but it seems if I lie down and sleep during the day, I have a difficult time waking all the way up after. And, speaking of naps, I've been taking a lot of them. This week was the first week with the girls back in school, and I've spent most of it catching up on my sleep. I know I need the rest, but at the same time, I feel like I'm wasting my alone time. Not that I can do much with my time if I can't keep my eyes open. Why? For one, I haven't been sleeping well at night. Yeah, I knew that was coming, I hear you loud and clear, if I stop sleeping during the day, I'll sleep better at night. I say, "Go lick a toad!" I'm tired and napping because I didn't sleep the night before, not the other way around. I know part of why I can't sleep well at night, too. As soon as I lie down, I get stuffed up, congested, and start coughing. It's been like this for the past week or better; ever since my bout with Covid. I know, it makes no sense to me, either. I can't sleep at night, but if I lie down during the day, I fall into a deep and restful sleep. What's up with that? I have been trying different things to overcome this, cough syrups, decongestants, etc... I've had mixed results with them. Sometimes they help, sometimes they don't. I also have humidifiers going to combat the dry air, which helps a lot. Last night, I was up pretty late, a result of sleeping so much yesterday, and was very tired when I went to bed. I took a different kind of cough syrup and fell right to sleep without waking up shortly after with the coughing. It was great! I also slept in until ten this morning, about eight hours of sleep last night. I feel good and should be able to sleep better tonight, if the cough medicine works again. Let's hope. |